Ulrik Samild 58:34 row
10,005
Meters
58:34.6
Time
2:55.6
Pace
504
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 83 |
December 11, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:34.6 | 10,005 | 2:55.6 | 65 | 516 | 504 | 24 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 25 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 25 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 25 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 25 |
| 35:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 |
| 40:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 25 |
| 45:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 |
| 50:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 |
| 55:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 |
| 58:34.6 | 603 | 2:57.9 | 62 | 503 | 30 | 24 |
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Workout Graph
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