Ulrik Samild 57:46 row
10,004m
Meters
57:46.2
Time
2:53.2
Pace
506
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 1449 |
| Drag Factor | 82 |
December 12, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:46.2 | 10,004m | 2:53.2 | 67 | 531 | 25 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 50:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 55:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 57:46.2 | 482m | 2:52.4 | 68 | 535 | 25 |
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Workout Graph
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