Ulrik Samild 57:58 row
10,004m
Meters
57:58.2
Time
2:53.8
Pace
506
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 84 |
December 16, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:58.2 | 10,004m | 2:53.8 | 67 | 529 | 24 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 55:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 57:58.2 | 499m | 2:58.5 | 61 | 511 | 24 |
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Workout Graph
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