Ulrik Samild 57:30 row
10,012m
Meters
57:30.2
Time
2:52.3
Pace
506
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 1430 |
| Drag Factor | 83 |
December 17, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:30.2 | 10,012m | 2:52.3 | 68 | 535 | 24 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 57:30.2 | 441m | 2:50.2 | 71 | 543 | 24 |
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Workout Graph
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