Ulrik Samild 57:53 row
10,001m
Meters
57:53.0
Time
2:53.6
Pace
506
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 1466 |
| Drag Factor | 83 |
December 31, 2019 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:53.0 | 10,001m | 2:53.6 | 67 | 530 | 25 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 50:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 57:53.0 | 495m | 2:54.7 | 66 | 525 | 25 |
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Workout Graph
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