Ulrik Samild 58:36 row
10,007
Meters
58:36.8
Time
2:55.7
Pace
504
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1460 |
| Drag Factor | 82 |
January 03, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:36.8 | 10,007 | 2:55.7 | 65 | 522 | 504 | 24 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 25 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 25 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 25 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 25 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 25 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 25 |
| 40:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 25 |
| 45:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 25 |
| 50:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 25 |
| 55:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 25 |
| 58:36.8 | 600 | 3:00.6 | 59 | 504 | 30 | 24 |
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Workout Graph
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