Ulrik Samild 58:18 row
10,004m
Meters
58:18.6
Time
2:54.8
Pace
506
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 83 |
January 06, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:18.6 | 10,004m | 2:54.8 | 65 | 525 | 24 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 55:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 58:18.6 | 576m | 2:52.3 | 68 | 535 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.