Ulrik Samild 59:14 row
10,005m
Meters
59:14.2
Time
2:57.6
Pace
503
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 1477 |
| Drag Factor | 79 |
January 07, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:14.2 | 10,005m | 2:57.6 | 62 | 514 | 25 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 50:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 55:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 59:14.2 | 725m | 2:55.3 | 65 | 523 | 25 |
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Workout Graph
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