Ulrik Samild 57:57 row
10,004m
Meters
57:57.0
Time
2:53.7
Pace
508
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 86 |
January 20, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:57.0 | 10,004m | 2:53.7 | 67 | 529 | 23 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 55:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 57:57.0 | 509m | 2:53.8 | 67 | 529 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.