Ulrik Samild 58:07 row
10,005m
Meters
58:07.8
Time
2:54.3
Pace
503
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 1428 |
| Drag Factor | 86 |
January 21, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:07.8 | 10,005m | 2:54.3 | 66 | 527 | 24 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 50:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 58:07.8 | 544m | 2:52.6 | 68 | 534 | 24 |
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Workout Graph
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