Ulrik Samild 59:16 row
10,003m
Meters
59:16.1
Time
2:57.7
Pace
502
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 1433 |
| Drag Factor | 82 |
January 28, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:16.1 | 10,003m | 2:57.7 | 62 | 514 | 24 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 45:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 50:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 55:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 59:16.1 | 723m | 2:57.1 | 63 | 516 | 24 |
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Workout Graph
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