Ulrik Samild 57:51 row
10,004
Meters
57:51.2
Time
2:53.4
Pace
507
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 1421 |
| Drag Factor | 83 |
February 03, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:51.2 | 10,004 | 2:53.4 | 67 | 530 | 507 | 24 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 24 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 24 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 25 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 25 |
| 45:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 25 |
| 50:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 25 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 57:51.2 | 514 | 2:46.5 | 76 | 560 | 26 | 24 |
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Workout Graph
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