Ulrik Samild 1:00:06 row
10,255m
Meters
1:00:06.2
Time
2:55.8
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
| Drag Factor | 85 |
February 07, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,255m | 2:55.8 | 64 | 521 | 24 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 55:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 1:00:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 1:00:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |
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Workout Graph
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