Ulrik Samild 1:00:03 row
10,199m
Meters
1:00:03.0
Time
2:56.6
Pace
512
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 82 |
February 11, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.0 | 10,199m | 2:56.6 | 64 | 518 | 25 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 50:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 55:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 1:00:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 1:00:03.0 | 7m | 3:34.2 | 36 | 422 |
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Workout Graph
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