Ulrik Samild 57:42 row
10,004m
Meters
57:42.5
Time
2:53.0
Pace
504
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 1437 |
| Drag Factor | 83 |
February 17, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:42.5 | 10,004m | 2:53.0 | 68 | 532 | 25 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 50:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 55:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 57:42.5 | 466m | 2:54.3 | 66 | 527 | 24 |
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Workout Graph
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