Ulrik Samild 1:00:04 row
10,463m
Meters
1:00:04.5
Time
2:52.2
Pace
530
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 83 |
February 22, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 10,463m | 2:52.2 | 68 | 535 | 24 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 50:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 1:00:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 1:00:04.5 | 12m | 3:07.5 | 53 | 482 |
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Workout Graph
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