Ulrik Samild 44:36 row
8,003m
Meters
44:36.3
Time
2:47.2
Pace
411
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 83 |
March 11, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.3 | 8,003m | 2:47.2 | 75 | 557 | 24 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 44:36.3 | 832m | 2:46.0 | 76 | 563 | 25 |
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Workout Graph
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