Ulrik Samild 57:37 row
10,003m
Meters
57:37.1
Time
2:52.8
Pace
506
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 1433 |
| Drag Factor | 83 |
April 06, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:37.1 | 10,003m | 2:52.8 | 68 | 533 | 24 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 50:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 57:37.1 | 450m | 2:54.5 | 66 | 526 | 24 |
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Workout Graph
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