Ulrik Samild 57:35 row
10,004m
Meters
57:35.4
Time
2:52.7
Pace
507
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 1440 |
| Drag Factor | 83 |
April 14, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:35.4 | 10,004m | 2:52.7 | 68 | 533 | 25 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 50:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 55:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 57:35.4 | 464m | 2:47.4 | 75 | 556 | 24 |
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Workout Graph
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