Ulrik Samild 45:38 row
8,008m
Meters
45:38.3
Time
2:50.9
Pace
408
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 83 |
April 23, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.3 | 8,008m | 2:50.9 | 70 | 541 | 25 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 45:38.3 | 102m | 3:07.7 | 53 | 482 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.