Ulrik Samild 46:16 row
8,002m
Meters
46:16.3
Time
2:53.4
Pace
406
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 82 |
April 27, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.3 | 8,002m | 2:53.4 | 67 | 530 | 25 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 45:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 46:16.3 | 220m | 2:53.4 | 67 | 531 | 24 |
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Workout Graph
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