Ulrik Samild 1:01:11 row
10,505m
Meters
1:01:11.1
Time
2:54.7
Pace
531
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 1574 |
| Drag Factor | 82 |
June 09, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.1 | 10,505m | 2:54.7 | 66 | 525 | 25 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 50:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 55:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 1:00:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 1:01:11.1 | 199m | 2:58.6 | 61 | 511 | 24 |
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Workout Graph
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