Ulrik Samild 58:25 row
10,004m
Meters
58:25.4
Time
2:55.1
Pace
504
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 81 |
June 19, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:25.4 | 10,004m | 2:55.1 | 65 | 523 | 24 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 55:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 58:25.4 | 581m | 2:56.7 | 63 | 518 | 24 |
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Workout Graph
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