Ulrik Samild 58:32 row
10,006m
Meters
58:32.6
Time
2:55.5
Pace
505
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 1481 |
| Drag Factor | 82 |
June 23, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:32.6 | 10,006m | 2:55.5 | 65 | 522 | 25 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 50:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 55:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 58:32.6 | 596m | 2:58.3 | 62 | 512 | 25 |
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Workout Graph
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