Ulrik Samild 58:59 row
10,003m
Meters
58:59.6
Time
2:56.9
Pace
502
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 1506 |
| Drag Factor | 82 |
July 11, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:59.6 | 10,003m | 2:56.9 | 63 | 517 | 25 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 50:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 55:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 58:59.6 | 691m | 2:53.3 | 67 | 531 | 26 |
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Workout Graph
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