Ulrik Samild 59:14 row
10,008m
Meters
59:14.0
Time
2:57.5
Pace
504
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 82 |
July 14, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:14.0 | 10,008m | 2:57.5 | 63 | 515 | 25 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 40:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 45:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 50:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 55:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 59:14.0 | 723m | 2:55.6 | 65 | 522 | 26 |
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Workout Graph
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