Ulrik Samild 59:31 row
10,004m
Meters
59:31.2
Time
2:58.4
Pace
502
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 82 |
August 31, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:31.2 | 10,004m | 2:58.4 | 62 | 511 | 24 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 45:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 50:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 55:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 59:31.2 | 763m | 2:57.7 | 62 | 514 | 24 |
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Workout Graph
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