Ulrik Samild 58:36 row
10,004m
Meters
58:36.4
Time
2:55.7
Pace
504
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 1457 |
| Drag Factor | 81 |
October 05, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:36.4 | 10,004m | 2:55.7 | 64 | 521 | 22 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 50:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 55:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 58:36.4 | 610m | 2:57.3 | 63 | 515 | 25 |
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Workout Graph
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