Ulrik Samild 58:59 row
10,006
Meters
58:59.0
Time
2:56.8
Pace
503
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 1455 |
| Drag Factor | 82 |
October 19, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:59.0 | 10,006 | 2:56.8 | 63 | 517 | 503 | 24 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 24 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 25 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 25 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 25 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 25 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 25 |
| 45:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 25 |
| 50:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 25 |
| 55:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 25 |
| 58:59.0 | 677 | 2:56.5 | 64 | 519 | 34 | 24 |
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Workout Graph
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