Ulrik Samild 58:10 row
10,005
Meters
58:10.8
Time
2:54.4
Pace
504
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 81 |
October 26, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:10.8 | 10,005 | 2:54.4 | 66 | 526 | 504 | 24 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 24 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 24 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 25 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 25 |
| 40:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 25 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 25 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 |
| 55:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 25 |
| 58:10.8 | 541 | 2:56.3 | 64 | 519 | 27 | 25 |
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Workout Graph
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