Ulrik Samild 34:56 row
6,004m
Meters
34:56.4
Time
2:54.5
Pace
302
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 829 |
| Drag Factor | 81 |
March 15, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.4 | 6,004m | 2:54.5 | 66 | 526 | 23 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 34:56.4 | 866m | 2:51.1 | 70 | 540 | 23 |
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