Ulrik Samild 29:34 row
5,001m
Meters
29:34.3
Time
2:57.3
Pace
250
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 81 |
May 31, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.3 | 5,001m | 2:57.3 | 63 | 515 | 23 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 29:34.3 | 781m | 2:55.6 | 65 | 522 | 23 |
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Workout Graph
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