Ulrik Samild 25:00 row
3,509
Meters
25:00.9
Time
3:33.8
Pace
173
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 82 |
December 30, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.9 | 3,509 | 3:33.8 | 36 | 423 | 22 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 23 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 23 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 23 |
| 20:00.0 | 694 | 3:36.1 | 35 | 419 | 23 |
| 25:00.9 | 691 | 3:37.7 | 34 | 416 | 23 |
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Workout Graph
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