Ulrik Samild 24:17 row
3,503
Meters
24:17.1
Time
3:27.9
Pace
173
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 84 |
January 13, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.1 | 3,503 | 3:27.9 | 39 | 433 | 23 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 24 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 24 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 23 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 24 |
| 24:17.1 | 632 | 3:23.4 | 42 | 443 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.