Ulrik Samild 33:20 row
5,007
Meters
33:20.7
Time
3:19.7
Pace
247
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 82 |
January 21, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.7 | 5,007 | 3:19.7 | 44 | 451 | 23 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 23 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 23 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 23 |
| 20:00.0 | 746 | 3:21.0 | 43 | 448 | 24 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 24 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 24 |
| 33:20.7 | 516 | 3:14.4 | 48 | 463 | 24 |
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Workout Graph
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