Ulrik Samild 32:15 row
5,008
Meters
32:15.1
Time
3:13.2
Pace
247
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 84 |
February 10, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.1 | 5,008 | 3:13.2 | 49 | 459 | 247 | 23 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 23 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 23 |
| 15:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 23 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 24 |
| 25:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 24 |
| 30:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 24 |
| 32:15.1 | 370 | 3:02.5 | 58 | 479 | 18 | 24 |
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Workout Graph
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