Ulrik Samild 32:57 row
5,010
Meters
32:57.2
Time
3:17.3
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 83 |
February 18, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.2 | 5,010 | 3:17.3 | 46 | 456 | 247 | 22 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 22 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 22 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 23 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 23 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 23 |
| 32:57.2 | 462 | 3:11.7 | 50 | 470 | 23 | 22 |
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Workout Graph
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