Ulrik Samild 39:08 row
6,007
Meters
39:08.8
Time
3:15.5
Pace
297
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 858 |
| Drag Factor | 81 |
March 19, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.8 | 6,007 | 3:15.5 | 47 | 461 | 297 | 22 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 22 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 22 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 22 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 22 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 22 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 22 |
| 35:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 22 |
| 39:08.8 | 648 | 3:11.9 | 49 | 470 | 32 | 22 |
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Workout Graph
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