Scott Dodson 22:30 row
5,009
Meters
22:30.2
Time
2:14.7
Pace
295
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 119 |
June 26, 2025 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.2 | 5,009 | 2:14.7 | 143 | 792 | 20 | 143 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 138 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 142 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 144 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 147 |
| 22:30.2 | 543 | 2:18.3 | 132 | 755 | 20 | 145 |
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Workout Graph
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