Scott Dodson 30:00 row
6,738
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 118 |
July 20, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,738 | 2:13.5 | 147 | 805 | 20 | 141 |
| 2:15.0 | 505 | 2:13.6 | 147 | 804 | 20 | 125 |
| 4:30.0 | 505 | 2:13.6 | 147 | 804 | 20 | 131 |
| 6:45.0 | 504 | 2:13.9 | 146 | 801 | 20 | 135 |
| 9:00.0 | 503 | 2:14.1 | 145 | 798 | 20 | 136 |
| 11:15.0 | 504 | 2:13.9 | 146 | 801 | 20 | 141 |
| 13:30.0 | 504 | 2:13.9 | 146 | 801 | 20 | 141 |
| 15:45.0 | 503 | 2:14.1 | 145 | 798 | 20 | 142 |
| 18:00.0 | 503 | 2:14.1 | 145 | 798 | 21 | 142 |
| 20:15.0 | 512 | 2:11.8 | 153 | 825 | 21 | 142 |
| 22:30.0 | 478 | 2:21.2 | 124 | 727 | 20 | 144 |
| 24:45.0 | 491 | 2:17.4 | 135 | 763 | 20 | 146 |
| 27:00.0 | 524 | 2:08.8 | 164 | 863 | 21 | 149 |
| 29:15.0 | 528 | 2:07.8 | 168 | 876 | 21 | 152 |
| 30:00.0 | 175 | 2:08.5 | 165 | 866 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.