Scott Dodson 30:00 row
6,844m
Meters
30:00.0
Time
2:11.5
Pace
422
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 547 |
| Drag Factor | 116 |
October 29, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,844m | 2:11.5 | 154 | 829 | 19 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 22 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 19 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 20 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 17 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 15 |
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Workout Graph
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