Scott Dodson 5000m row
5,000m
Meters
21:21.2
Time
2:08.1
Pace
315
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 141 |
November 04, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.2 | 5,000m | 2:08.1 | 166 | 872 | 19 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 22 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 18 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 17 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 18 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 18 |
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Workout Graph
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