Scott Dodson 5000m row
5,000
Meters
20:23.8
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 143 |
November 16, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.8 | 5,000 | 2:02.3 | 191 | 953 | 324 | 21 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 963 | 65 | 24 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 932 | 64 | 20 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 928 | 64 | 20 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 65 | 20 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 986 | 66 | 19 |
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Workout Graph
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