Scott Dodson v2000m/3:00r...1 row
2,000m
Meters
8:40.8
Time
2:10.2
Pace
122
Calories
| Rest Distance | 3m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,003m |
| Overall Time | 11:40.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
December 12, 2019 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 21 | |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 21 | |
| r: 3:00 | 3m | |||||
| r3m |