Scott Dodson 15:22 row
3,546m
Meters
15:22.8
Time
2:10.1
Pace
220
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
December 19, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.8 | 3,546m | 2:10.1 | 159 | 846 | 20 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 23 |
| 8:35.8 | 1,000m | 2:10.5 | 157 | 841 | 19 |
| 12:44.1 | 1,000m | 2:04.1 | 183 | 929 | 20 |
| 15:11.6 | 546m | 2:15.0 | 142 | 788 | 17 |