Scott Dodson 5000m row
5,000m
Meters
20:11.4
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 132 |
December 27, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 5,000m | 2:01.1 | 197 | 977 | 22 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 24 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 24 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 23 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 21 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 20 |
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Workout Graph
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