Scott Dodson 0:11 row
14m
Meters
0:11.6
Time
6:54.2
Pace
1
Calories
Average Watts | 5 |
---|---|
Calories Per Hour | 316 |
Stroke Rate | 9 |
January 11, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:11.6 | 14m | 6:54.2 | 5 | 316 | 9 |
0:07.0 | 14m | 4:10.0 | 22 | 377 | 9 |