Scott Dodson 5000m row
5,000
Meters
19:51.6
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 126 |
January 20, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.6 | 5,000 | 1:59.1 | 207 | 1003 | 332 | 22 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1050 | 68 | 23 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 989 | 66 | 22 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 964 | 65 | 22 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 991 | 66 | 22 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1020 | 67 | 23 |
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Workout Graph
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