Scott Dodson 5000m row
5,000m
Meters
22:23.9
Time
2:14.3
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 127 |
March 09, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.9 | 5,000m | 2:14.3 | 144 | 796 | 20 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 23 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 21 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 20 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 17 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.