Scott Dodson 5000m row
5,000
Meters
21:18.7
Time
2:07.8
Pace
323
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 135 |
April 28, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.7 | 5,000 | 2:07.8 | 167 | 876 | 20 |
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 19 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 21 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 20 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 20 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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